PDF 249 kb - 35 pages

How to worksheets

Do you want to run a healthy eating event/initiative? Don't know where to start?

The How to? series of workshops on:

1. DIY Fruit Salad Workshop

2. Fruit and Vegetables Workshop

3. Pizza Workshop

4. Smoothie Workshop

These have been designed to help you get started.

These are a tool designed to enable community groups, schools, youth clubs, out of school care, playschemes and nurseries run their own healthy eating workshops/events, from what you need to consider, equipment, preparation and making it happen.

Recipes are also included as a guide and the recipe sheets have been produced separately for participants to take away.

• For further information contact Susan Kennedy.

Set of 8 A5 leaflets

1. Eating for Health

2. Eat Breakfast

3. Eat 5 portions of Fruit

4. Eat 5 portions of Vegetables

5. It's Clear Drink more Water

6. Eat something Starchy

7. Eat oily fish at least once week

8. Halt the Salt

Set of 8 A5 leaflets which can be used individually or as a set of 8. They support the Scottish Executives key dietary targets - topics include general healthy eating, breakfast, water, fruit, vegetables, oily fish and salt.The leaflets contain general information on each of these topics, a few recipe ideas and useful nutrition websites are listed on each. These leaflets are intended for use with the general public and they could be used in a wide range of settings. Another useful resource which can be used in conjunction with these leaflets are the Eating For Health display panels, which are available from HIRS.

• For further information contact Pamela Murray.

Cooker Cooking - Leaflet

No Cooker Cooking - Leaflet

These leaflets have been designed for use with children in groups or individual, for example, out of school care, playshcemes youth clubs, mainly targeting the primary school age group, however would be suitable to wider age range if required.Each recipe is for individual cooking and could be used to make up cookery session, the recipes are also designed to be appropriate snacks with these group, where children could make their own snack.

• For further information contact Susan Kennedy.

Let's Breastfeed

'Leaflet produced in 2006 for the Falkirk Area Infant Feeding Group. The leaflet is designed to promote breastfeeding groups in the Falkirk area as well as to raise awareness of the benefits of breastfeeding'.

• For further information contact David Cairns (Public Health Practitioner) or Emily Whitelaw (Health Visitor).

  participants leaflet

A3 Street Sports Lft

Community Grant Evaluation Report

Ethnic Minority Recipe Cook Book