For many people living with long term health conditions
such as asthma, diabetes and arthritis can be disabling and frustrating. However, there are many things which you can do to help manage your health
with the support of health care profesionals, family, friends and work colleagues.
With this in mind NHS Forth Valley has produced a simple information booklet to provide you with some handy tips and skills to support you along the way along with details of local support groups.
A new national website has also been developed to help people discover how self management can make life better. The website www.myconditionmylife.org
also has real life stories, common questions and answers about long term conditions and details of further support and advice
Get In Touch
NHS Forth Valley
Castle Business Park
t - 01786 463031